Golf warm up alert, but be prepared, this one is brutal!

Ok, it’s not really as brutal as it is difficult because you have to use every ounce of your body to make it happen! What I mean by that is it requires a high level of awareness and engagement. ¬†Gone are the days of just passively warming up, welcome to the world of priming yourContinue reading “Golf warm up alert, but be prepared, this one is brutal!”