Letting go

Its a beautiful thing when you start to experience freedom on the golf course. Where all the animosity and frustration from part years are simply building blocks towards the future. Today I felt 10 months of hard work in the gym translate into a confidence I haven't felt before on the golf course. It wasn't [...]

A great way to work on your core stability and torso rotation

On a week like this when I will not be swinging very many golf clubs, but I have to keep my rotational patterns intact for my tournament next week, I'm always looking to incorporate a little more "golfish" in to my workouts. As part of my warm up this morning I included this fun little [...]