Category: Pushups

• December 26, 2017

  Meet the Stair Pushup/Walkouts

  Merry Christmas everyone!  I hope you had a wonderful long holiday weekend with friends and family.  Today marked another day at home for me and I have to say it felt kind of weird.  But it left me once again looking for some exercises that I can do without equipment. My stairs always provide a […]
• December 22, 2017

  I found a way to enjoy Pushups!

  Just taking a break from the awesome lunge here to honor the pushup.  Molly Gabriath of Girls Gone Strong posted this variation today and I instantly fell in love with it! Here is the reality of pushups for me:  I just flat out suck at them. But, that doesn’t stop me from constantly striving to […]