Category: Workout games

• May 30, 2017

  Jumping my way to better lungs today

  I have been secretly competing for the past few years against a certain Tour Player in the Jason Glass Jump Rope Challenge.  For those of you who have not seen it in action, here is the man himself demonstrating…… When we started this, it included 20 double unders and the goal was a sub 40 […]
• March 8, 2017

  End your workout with a challenge

  

  I had my follow up to yesterday’s post almost ready to go, then somehow my day got away from me.  14 hours and over 30 golfers trained today, I’m tired just thinking about it!  But I’m lucky to end each day with a happy heart because I love what I do and am crazy about […]
• March 3, 2017

  Looking for a post workout challenge? Try this!

  There is nothing I love more than finding fun and creative ways to finish a workout.  It’s the perfect time to get some mental and physical work done, the kind that will translate when you’re on the 16th hole of a tournament and the nervous system is taxed. So at the end of a workout, […]