Just landed back in Seattle, and I’m not sure what’s worse yet: the 20 degree temperatures or finding out the Hawks lost.  Go Packers I guess?! 

It’s hard to believe our trip has come to and end, there are not enough thank yous in the world for all the wonderful people I was able to spend time with and learn from.  

I will share more tomorrow, but for now, here is the sunrise from the top of Kokohead Crater from this morning.  I snuck over there before dawn with what turned out to be 100’s of people to get one last challenge in and witness these amazing colors.  

Just looking at it makes me feel warm and relaxed 🙂



Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website

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