Happy Saturday!

Today was all about getting back in the saddle, literally.  My sweet horse has been recovering for the last 6 months from a selenium and vitamin E deficiency that almost killed her.  It was a very special moment today tacking her up and taking some laps around the arena.  I felt like I was 5 years old again riding a horse for the very first time and I couldn’t stop smiling 🙂 

Never underestimate the healing powers of a horse.  They can transport you to this wonderful place where you feel like you’re flying and all your cares wash away.  I’m so thankful for all the lessons they have taught me over the years and will continue to teach me.  

Happy Saturday!


Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com

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