The sun finally started shining around here today and it got me thinking back to my trip to Hawaii at the start of the year.  The beach is such a fantastic place to get inspired, and what better way to workout then with an amazing view!

Here is a quick circuit I did during that trip that challenged the legs and got the heart rate up.

  • Slow Motion Mountain Climbers 20
  • Reverse Lunge and Jump 10 Each Side
  • Crawl Forward and Back 30 seconds
  • Lateral Bound 20
  • Roundhouse Kicks 15 Each side

Repeat this little number 5 times and let the sweat fly!

Hope you’re all having a great weekend!

-S

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