Warm Up Wednesday: Hitting that internal/external hip rotation with Grant Rice

Looking for a great way to address mobility in the hips and pelvis?  The awesome Grant Rice shares with you all today one of my favorite exercises guaranteed to get those hips moving better in the golf swing!

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Speaking of hips, I had a golf lesson today focused on moving into the left hip more efficiently.  The light bulb lit right up above my head!! Can you say 15 more yards???!!!  

I’m playing at 6am tomorrow just because I’m so excited to hit the golf ball!

-S

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