Prepping for next week!

The past few days has been all about getting ready for next week’s WSGA Mid Am.  It is really difficult these days to put the work to a tourney that I would like, so instead I have to prepare smart.  

Over the years my priority list has changed quite a bit.  Right now, it looks like this….

  • Making sure my body is at its best, this includes getting soft tissue work done, chiro, corrective exercise, motor pattern work and even some strength work!
  • Hydrating, I need to drink more water 
  • Reading The MindSide Manifesto
  • Playing golf 

Years ago this list operated in reverse, but these days it is way more important that my body and mind be in the right state.  ​​​​​​​​​​​


I played the past 2 days and will be getting a few more rounds in this weekend.  It’s all  about committing to my swing and body, building trust and having fun too!  

Hope you all make it out on a course this weekend!

-S

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s