The past few days has been all about getting ready for next week’s WSGA Mid Am.  It is really difficult these days to put the work to a tourney that I would like, so instead I have to prepare smart.  

Over the years my priority list has changed quite a bit.  Right now, it looks like this….

• Making sure my body is at its best, this includes getting soft tissue work done, chiro, corrective exercise, motor pattern work and even some strength work!
• Hydrating, I need to drink more water 
• Reading The MindSide Manifesto
• Playing golf 

Years ago this list operated in reverse, but these days it is way more important that my body and mind be in the right state.  ​​​​​​​​​​​

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I played the past 2 days and will be getting a few more rounds in this weekend.  It’s all  about committing to my swing and body, building trust and having fun too!  

Hope you all make it out on a course this weekend!

-S