Assisted Pull-ups for the Win!

I have spent my entire life wishing I could do pull-ups. But they never seemed to be in the cards whether because my arms are too long, I'm not strong enough, I don't work on them often enough or maybe I'm just not built for it.

Then entered the super band! This amazing product makes it possible for me to do the impossible….or in the words of Barney Stinson, the possimpible.

Pull-ups have been back in my programming this past month and they are hard as heck even with the help from the band. But wow does it feel awesome to pump out 10 reps.

Give it a try in your next workout!


Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website

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