Making the most of a day off!

It doesn't happen often, but my husband and I found ourselves both in town, and both with the afternoon off from work!

It was so nice to spend the day at the dog park, watching golf, playing a quick 9 holes and then having dinner at our favorite place.

Tomorrow kicks off the busiest 2 months of the year for us, so I'm feeling thankful for these moments where we get to just be us.

And tomorrow also marks the start of a new workout challenge I'm participating in called Dumbbell Domination, put together by Jen Comas. Keep an eye on my Instagram account for more info and a look inside some crazy workouts!

-S

Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com

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