Desert Island

I’m taking a break from exercises tonight to share with you a fun game my husband and I have been playing today as we work on getting off our phones and learning more about each other.

Have you played Desert Island?

The premise is simple and can apply to any subject. Basically, imagine you are stranded on an island for the rest of your life and can only have 5 of something with you, what would it be?

A few examples:

  • Movies
  • Books
  • Artists/Bands
  • Foods
  • People
  • Clothing items
  • Exercise equipment
  • Electronic devices

After almost 9 years with my husband, this game taught me tonight that he loves Richard Marx, the movie Legends of the Fall and Threes Company! Hmmmmm……..I have no room to talk on his choices since I continuously binge watch The Office and Gilmore Girls 🙂

Give it a try and see what you learn! This is a great way to get to know your clients as well and break the ice!

-S

Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com

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