Lettuce be friends :)

On a day when emotions are running high and anger is getting the best of so many, I’m choosing kindness instead.  Something as simple as holding a door open or smiling at those who pass by, there is so much good in this life we all live.  Simple acts of kindness are a wonderful way to connect with our neighbors and maybe surprise someone who is having a bad day.  Why waste energy focusing on what cannot be controlled or on negatives. Especially when there are cute little puppies that need to be cuddled 🙂


Happy Friday everyone!

-S

Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com

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