On a day like today when I logged 25,000 steps walking Augusta National and also made the drive down to Hilton Head, that doesn’t leave much time for a workout! (although walking Augusta was quite the climb!)

Here is my quick fix on days like this when I want to sneak in a few reps minus equipment and time!

10 exercises, 10 reps each…….repeat for 10 minutes!

• Squats
• Pushups
• Reverse Lunge Right
• Reverse Lunge Left
• Plank Retractions
• Squat Jumps
• Crawl Forward/Back
• Cossack Squats
• Alternate Side Planks
• Split Jumps

That’s it!  You don’t even need much space for this one.  I’m off to dream of the amazing day I had experiencing the Masters for the first time, I will be sure to post a full recap tomorrow!

Goodnight!

-S