Just a quick note tonight because it was a crazy day that started at 3:30am thanks to my pup waking me up!
I was tired today, and half way through my tournament it hit me. But I rallied this afternoon and knocked out a challenge workout. My body and mind feel so much better for it.
It would have been much easier to throw in the towel and take a nap, but in this case pushing some weights around was better.

Tonight I rest, tomorrow I tee off early!

Happy Saturday!

-S