The beauty of hiking is that even with some lingering neck pain, I can still push myself without aggravating it further. Two days of treatment has me back to 90%, and Danno and I were able to beat our best time to the top of Poo Poo Point!
Hope you all had a great weekend!
-S
Like this:
Like Loading...
Related
Published by shawnfarmersese
I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com
View more posts
