I ❤️ NYC

I’m hanging out in my favorite city this weekend taking in all thing Christmas and enjoying every minute with my husband 🙂

Traveling can be tricky when it comes to staying on track with workouts, but this is where a great hotel gym can bring some inspiration. Ours came complete with a Peloton bike providing the perfect opportunity to try something new out today!

Basically, Peloton gives your access to live cycling classes on a super comfortable bike that feels like butter spinning on it. Cycling is definitely out of the ordinary for me so this was such a fun workout to hit today. Coupled with 12 miles of walking all over the city and my body is feeling awesome!

Yes, #becausegoals! Even on the road, I’m always thinking about my goals and using that as inspiration to stay the course.

Happy Saturday friends!


Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com

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