Good Enough

I saw this posted on Twitter today and it reminded me of a theme from Dr. Bhrett McCabe that I have been thinking about lately. “You’re good is good enough”.

On a week where I am taking a turn closer to 40, I’m choosing to focus on who I am right now and embracing my life. My good is good enough. When I set foot in the gym I’m spending my energy pushing myself with the exercises I love and can excel at instead of defeating myself with those my body says no to. That doesn’t mean I ignore the areas I need to shore up, but why spend an entire workout feeling defeated when I can walk away feeling empowered? The same goes for the golf course. I’m finding value in what I’m best at and no longer beating myself up for the things I wish for. Finding a balance between the quest to achieve goals and embracing who you currently are is a challenge. So each day I tell myself “you are good enough”. And you need to tell yourself the same!

-S

Published by shawnfarmersese

I'm Shawn, Performance Coach at Golfletica in Bellevue, Wa. I specialize in bringing out the awesome in athletes, especially golfers. 13 years ago I graduated from the home of the 2010 FCS Football Champions (Go Eags!) with a degree in Exercise Science and a broken down body from playing college golf. That lead to my mission to help the world move better, with less pain and killer dance moves. Thanks to the help of my partner in crime Dr. Harry Sese, not only am I playing pain free golf but I get to witness lives change everyday through the power of teamwork. Check out more at our website www.nwsportsperformance.com

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