I've been incorporating martial arts into my fitness routine for 6 years now......when you marry a 6th degree blackbelt in TKD, you pretty much don't have an option other than to learn! Since golf has been my main sport most of my life, it has been fascinating learning a new skill. And one of my [...]
Category: ninjagolf
Some thoughts on Ground Force
The ground: I train everyday to use it, but how the heck does one translate it into a golf swing? That is the question of the day! This afternoon I set out to play some golf at my old stomping grounds, Carnation Golf Course. I threw the peg in the ground and swung away, only [...]
Warm Up Wednesday: TKD Edition
Today marked the end of #200kicksaday in the month of May! And since it is Warm Up Wednesday, I figured I would share with you one of my express routines I use when I need to get everything running on all cylinders in a hurry, particularly for kicking. Some of the moves are out of [...]
100 Kicks a day!
This entire month, everyone in our office is taking on the challenge of doing 100 kicks every day. Any missed days are worth $1 in the pot......although we are considering increasing that amount after the first week to add some pressure! We normally do Taekwondo once a week, but when golf season comes around it [...]
