I've been incorporating martial arts into my fitness routine for 6 years now......when you marry a 6th degree blackbelt in TKD, you pretty much don't…
Continue reading → Two great TKD drills that will help your golf swing
The ground: I train everyday to use it, but how the heck does one translate it into a golf swing? That is the question of…
Today marked the end of #200kicksaday in the month of May! And since it is Warm Up Wednesday, I figured I would share with you…
This entire month, everyone in our office is taking on the challenge of doing 100 kicks every day. Any missed days are worth $1 in…
