Aloha!
The cure to a 6 hour flight the day after lifting heavy, some GOLFLETICA Flow in 80 degree weather! I'm happy to be thawing out…
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Keeping it Simple
There was a time in my life where every time I worked out I felt there had to be bells and whistles in order for…
Always Choose the Stairs
Happy New Year! I read a great quote today that hit home for me and also felt like a good mantra for this new year.…
