Category: Uncategorized
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A few thoughts from today…..
Never mind, this picture says it all….greatest place on earth 🙂 And, I may have a fist pumping issue, help needed immediately! Goodnight friends, S
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A workout and a trail ride
I’m sharing two things this evening….. First, my workout yesterday has left me more sore than I have been in months! Here’s what it looked like: 10 Reps of any upper body strength exercise 15 Kettlebell Swings 10 Thrusters 10 Squat Jumps 1 min Cardio Sprint Repeat 8 times (yes, 8 times) I can assure…
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Saturday thoughts….
“Some of my best friends in life don’t day a word” And they teach me more about the importance of listening than anyone else. -S
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Friday…..
It’s been an emotional week. The news has been tough, the stories even tougher. Part of me wants to continue watching it, but another part just wants to find an escape. (thank you netflix!) But today I found myself enthralled listening to the radio as Dori Monson shared audio from an Eric Church performance at…
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National Taco Day Workout!
Ok, I’m a day late on this. But do you really need a dedicated day to celebrate tacos? They are one of the major food groups in my life, although I am a non traditionalist when it comes to my choice. I actually like BBQ pulled pork tacos with some cabbage on top. Don’t knock…
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Hello Inglewood CC
What an awesome afternoon is was walking the beautiful hills of Inglewood CC. There is so much I love about this golf course and so many memories I have from playing it in my teen years. When I walk down the 7th fairway, I remember the intense sun we faced at the WJGA District Tournament…
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Smile :)
Because I think everyone needs to today, and this is the best way I know how…… I have a lot on my mind tonight that might take a few days to write about, pictures of Danno will do in the meantime 🙂 -S
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Monday thoughts…..
Today feels like a good day to hold your loved ones tight and be thankful for the life you have. No matter how much pain one person can inflict, we can all still come together and show compassion to each other. Look up from your phone and smile at the person walking past you, hold…
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Make Birdies!
I have been working on a mind frame shift all year on the course. Instead of getting ahead of myself and thinking about what I might shoot, I’m focusing on just making birdies. No matter what happens over the course of a hole, I move right on to the next,doing whatever I can to get…
The Fitness Caddie Project 