Golf Ball Balance Drill

Looking for a fun balance exercise that you can do while watching TV tonight?  This is one of my favorites, and as an added bonus it helps reinforce and challenge your internal/external hip rotation!  And yes, I’m listening to Taylor Dayne, it just felt like an 80’s kind of night around here.

Hope you all made it out to the golf course or just got outside today in the sun!

-S

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