Tuesday Thoughts on everyone Fat Shaming Patrick Reed

My blog tonight was inspired by a post I just saw regarding Patrick Reed’s win at the Masters this past weekend.  Originally, I wasn’t going to write about this because frankly I just don’t like diving into controversy, but this is a subject I feel pretty passionate about as a health and fitness provider. OverContinue reading “Tuesday Thoughts on everyone Fat Shaming Patrick Reed”

Awesome Podcast Alert!

Ok, let’s get serious for a second.  It’s masters weekend, golf tournament season is right around the corner (although it’s delayed in the northwest because of this darn weather!) and in my case, I’m just over 2 weeks away from my first event of the season.  The reality of trying to be a competitive athleteContinue reading “Awesome Podcast Alert!”

Hello New Week, Let’s Do This!

Monday’s are always my favorite. A fresh week to keep plugging away at goals and an opportunity to set new ones. These past 5 days in Phoenix have been amazing between the weather and the adventures. It has also provided me with the challenge of continuing my physical journey in a different environment (more toContinue reading “Hello New Week, Let’s Do This!”